Description

Yellow lentil has a lot to offer in the way of nutrition, just like other varieties of lentil. It contains high amounts of plant protein and dietary fiber. Other nutritional benefits include:

• Good source of calcium
• Rich in potassium
• High amounts of B complex vitamins
  

Because yellow lentil is rich in many vitamins and minerals, it is an excellent choice for anyone who is sick, pregnant or nursing, or suffers from digestive problems.