Description

Kimchi is the Korean version of Sauerkraut. Kimchi could be any fermented vegetable essentially from cabbage to bamboo shoots to lotus stem. The best known source of Vitamin C among popular food it is a staple in South East Asian countries cuisine.  It not only helps with the digestion but also makes for a great side dish. No meal is ever complete without a generous serving of kimchi.

Benefits 

Improves gut health and immunity

Reduces bloating, indigestion, acidity etc

Increases vitamin B12 and C

Improves skin, nail, hair growth and quality

Detoxifies the liver and blood

Helps prevent cancer and ageing.